Gentle, Restorative Healing with Craniosacral Therapy

Craniosacral therapy (CST) is a gentle, hands-on technique that enhances the function of the central nervous system, alleviates tension, and promotes deep relaxation and healing. By using light touch to release restrictions in the craniosacral system, this therapy helps restore the body's natural balance and improve overall well-being.

Dr. Debbie Novick is a leading craniosacral therapist in San Diego, offering individualized CST treatments for patients of all ages, including adults, children, pregnant women, and individuals with autism. Whether you're experiencing chronic pain, nervous system dysregulation, or emotional stress, CST provides a powerful yet non-invasive solution.

Benefits of Craniosacral Therapy:

✔ Promotes deep relaxation and stress relief ✔ Balances the nervous system for improved mood and emotional regulation ✔ Eases tension headaches, migraines, and jaw pain (TMJ dysfunction) ✔ Supports recovery from trauma, concussions, and injuries ✔ Boosts immune system function and overall vitality ✔ Enhances sleep quality and reduces fatigue

Craniosacral Therapy for Specific Populations:

Craniosacral Therapy for Autism & Neurodivergent Individuals

CST is highly beneficial for individuals with autism spectrum disorder (ASD) and sensory processing challenges. This therapy gently regulates the nervous system, reduces hypersensitivity, and improves focus and emotional resilience. ✔ Helps reduce anxiety, sensory overload, and sleep disturbances ✔ Enhances calmness, communication, and social engagement ✔ Supports overall neurological function

Craniosacral Therapy for Children & Babies

CST is a safe, effective therapy for infants and children, helping with: ✔ Colic, reflux, and digestive discomfort ✔ Tongue-tie and breastfeeding challenges ✔ Sleep difficulties and nervous system regulation ✔ Torticollis, plagiocephaly (flat head syndrome), and birth trauma recovery

Craniosacral Therapy for Pregnant Women

During pregnancy, CST helps alleviate common discomforts and prepares the body for a smoother birth experience by: ✔ Reducing lower back, pelvic, and hip pain ✔ Relieving stress and anxiety for a more balanced pregnancy ✔ Improving fetal positioning and supporting an easier labor

Holistic Healing with Craniosacral Therapy

Dr. Novick integrates CST with functional medicine, chiropractic care, and energy healing to provide a truly holistic approach to health and wellness. Her gentle, personalized treatments help patients achieve lasting relief from pain, stress, and nervous system imbalances.

Schedule a Free "Get to Know Dr. Novick" Discovery Call

If you're looking for craniosacral therapy in San Diego, Dr. Novick offers expert, compassionate care tailored to your unique needs.

📅 Book your free 15-minute discovery call today and experience the restorative power of CST!